Category Archives: Recipes

Rice cook it with frozen veggies

Add tumeric
Aromat and Rama

Beetroot
Boil your beetroot till soft
Then dice it
Add chutney and tomato sauce
Pineapple

Potatoe salad
Cook your potatoes
Then let them cool then add gratted eggs and mayonnaise
Aromat

Cabbage
Fry your onions then add your spices,and chillies
Add your cabbage
Keep on trying
Then add knorrox soup

Fish
2 Egg’s
Aromat
Fish spice
Paprika
3 heaped spoons of flour
Mix everything together
Make sure it doesn’t have lumps and it’s not watery.

Credit: Nomcebo Fakude

soul food Umogodu nojeqe


Prepare ujeqe wakho as usual jusy grate some of your favourite veggies and add to your dough for a bit of colour

Mogodu :
Ox tripe, 1 tspn paprika, 1/2 onion, 1 tomato, 1 beefstock cube.

Cut it into desired pieces, add 4 cups of water, boil on high heat until extra soft. Keep adding water until it reaches desired softness.
After it has boiled soft, brown on low heat your onion, add tomato, parprika and beef stock, add tripe & continue frying for abiut 5-6 minutes. Remove from heat and enjoy, if you like spicy food you may add extra chillies.

Credit: Leigh-Omuhle Dlamini

Easy peasy sticky chicken with potato wedges!!


Chicken:
Preheat oven at 180C. Combine Worcestershire sauce, Fruit chutney

, six gun spice & parsley [or any herbs you have in your possession]. Coat chicken in your mixture, put in preheated oven for 45 minutes or until slightly charred. Take out, sprinkle with herbs and pepper.

Wedges
Combine oil, garlic, salt and paprika. Place wedges onto the baking sheets. Pour the oil mixture over the potatoes and toss together to coat. Bake for 35 minutes, turning wedges half way through baking time, until golden, crisp and cooked through when tested with a fork. Take out and sprinkle with pepper and parsley. (Delicious when served with tomato sauce)

Credit: Leigh-Omuhle Dlamini

*Banana bread*

Ingredients
2 cups of flour
4 eggs
3 over ripe bananas
2 t of baking soda
100g margarine
1 spoon Vanilla essence
1 cup sugar

Method

Mash the banana and add sugar,eggs, vanilla essence and margarine mix all this together, add flour and baking soda then again you mix.

Grease your bread pan and put in the pre- heated oven (180°) for 30 min.

Credit: Asa Sondiya