Akere it was heritage so ngathi nami angenze njengeziny iyngane i cooked #spinach #sgwaqane #salsa or shatini ohlaza #wors #chicken

Sgwaqane recipe
4 cups beans
Maize meal
4 cubes knorrox
Beef stock just a little bit
Onions ( for frying beans)
250g rama original
4 small potatoes cubed
Aromat

Method
Wash ur beans and boil them when they are about to be cooked add potatoes and add enough water so that it cannot burn then add aromat, knorrox cubes, beef stock and rama original let it boil until potatoes are soft then in a aeperate pan fry onions u can add curry powder of u want to, fry until it is soft then add to ur beans as if u cooking bean curry then add just a smallinyana maize meal so that it cannot be dry then let it boil with beans for about 10 minutes before stirring then stir if too wet u can add maize meal tgen reduce heat and stir timeously

Spinach
Onions
Spinach
Aromat / salt
Potatoe
Oil

Method
Wash and chop your spinach then fry onions unttil they are tender add sspinach blet it cook then add aromat reduce heat then grate potato to drain excessive water in your spinach

Wors was boiled with bit amount of water until it gmfgied itself

Shatini/salsa
Chopped onions
Chopped tomatoes
1Tsp viniger
2Tbs chillie sauce
1 chillies
Salt

Method
Chop all this finely and mix it all together then add chillie sauce, salt and viniger stir and refrigerate.

Credit: Maka Bhoyo’s Home Recipes