Ingredients for the sauce:
1/4 cup olive oil
1medium onions, diced
4 grated tomatoes
1/3 cup fresh parsley, finely chopped
Half of green pepper diced
Half of yellow pepper diced
Half of red pepper diced
1 teaspoon sea salt
2 tsp of tomato paste
3 tsp of tomato sauce
1 tablespoon honey or Brown sugar

Method:
Pour the olive oil into a large pot over medium heat.
Add diced onions and peppers saute for 6-8 minutes or until onions and peppers are tender.
Add tomatoes, chopped parsley and sea salt.
Simmer on low heat for 5 to 10 minutes or until cooked down.Add tomato paste,tomato sauce and sugar and simmer for few extra minutes.

SPAGHETTI RECIPE

Ingredients:
1/2 thin spaghetti
8 Vienna cut into even pieces
2 tablespoons of butter

Directions:
Set a large pot of water to boil ,thread spaghetti through each vienna piece and cook for 6 minutes drain and mix with butter and set it aside.

Credit: Cooking With Metjie