Ingredients :
1kg beef mince
15ml crushed garlic
1 tablespoon cayenne pepper
1 tablespoon cumin powder
3 tablespoons tomato paste
2 large potatoes
Half a cup of green beans
2 Carrots
Sweet corn (optional)
1 large onion
1 tablespoon of tomato sauce
1 tablespoon of black pepper
Salt to taste
2 tablespoons of paprika
Oil

Instructions :
Heat oil in a pan and add all the spices and let it sizzle.
Add in onions and garlic until golden brown.
Add in tomato paste and let it cook for a few minutes.
Add mince and cook until brown.
Add in potatoes, green beans and carrots and a little bit of water, cook it until the potatoes are tender.
Add tomato sauce and, mix well and serve..

Credit: Cooking With Metjie