When you will reach home then you can blend cucumber slices & mint leaves and strain into the glass to enjoy your final (cucumber mint juice) drink for the day.

Ingredients

• 1/2 gallon water
• 1 grapefruit, sliced (can substitute with one lemon)
• 1 tangerine, sliced (can substitute with orange)
• 1 large cucumber, sliced
• 10-20 peppermint leaves
• Ice – as much as you like

Directions

Rinse grapefruit, tangerine, cucumber and peppermint leaves. Slice cucumber, grapefruit, and tangerine (or peel). Combine all ingredients in a half gallon pitcher. Allow ingredients to sit as long as possible for maximum benefits. Drink throughout the day and made a new pitcher everyday.

Stir & Enjoy!