Omelette
Ingredients:
3 Eggs
Handful of Robot peppers
Half of a small onion
Handful of salad spinach
Cheese
Salt and pepper to taste
Method:
Mix all ingredients with a dash of milk
Then fry.
Credit: Tumi Seymour
Omelette
Category Archives: Recipes
Pap, Morogo, Fish hake, and Gravy
Fish hake I used Benny spicy, Flour and eggs
Gravy I cooked it with:
onion first
then tomato,
carrots
green pepper
soya mince soup
and Benny
Morogo I boiled the morogo for 10 minutes then put it aside fry onion then add tomato and carrots then put Morogo mix it all and Benny
Credit: Norma Nomzamo Mathebula
Fry rice with Beef liver
Rice cooked normal and put it aside
then Rama to fry
onion,
carrots,
green pepper
and Benny
Put the rice into the well cooked vegetables mix it all together I also put some pieces of chicken
Beef Liver I fry onion then put the liver no water because it has that water I wash it with then Benny and let it boiled for 15 minutes
Credit: Norma Nomzamo Mathebula
soul food Umogodu nojeqe
Prepare ujeqe wakho as usual jusy grate some of your favourite veggies and add to your dough for a bit of colour
Mogodu :
Ox tripe, 1 tspn paprika, 1/2 onion, 1 tomato, 1 beefstock cube.
Cut it into desired pieces, add 4 cups of water, boil on high heat until extra soft. Keep adding water until it reaches desired softness.
After it has boiled soft, brown on low heat your onion, add tomato, parprika and beef stock, add tripe & continue frying for abiut 5-6 minutes. Remove from heat and enjoy, if you like spicy food you may add extra chillies.
Credit: Leigh-Omuhle Dlamini
Easy peasy sticky chicken with potato wedges!!
Chicken:
Preheat oven at 180C. Combine Worcestershire sauce, Fruit chutney
, six gun spice & parsley [or any herbs you have in your possession]. Coat chicken in your mixture, put in preheated oven for 45 minutes or until slightly charred. Take out, sprinkle with herbs and pepper.
Wedges
Combine oil, garlic, salt and paprika. Place wedges onto the baking sheets. Pour the oil mixture over the potatoes and toss together to coat. Bake for 35 minutes, turning wedges half way through baking time, until golden, crisp and cooked through when tested with a fork. Take out and sprinkle with pepper and parsley. (Delicious when served with tomato sauce)
Credit: Leigh-Omuhle Dlamini
*Banana bread*
Ingredients
2 cups of flour
4 eggs
3 over ripe bananas
2 t of baking soda
100g margarine
1 spoon Vanilla essence
1 cup sugar
Method
Mash the banana and add sugar,eggs, vanilla essence and margarine mix all this together, add flour and baking soda then again you mix.
Grease your bread pan and put in the pre- heated oven (180°) for 30 min.
Credit: Asa Sondiya
look so good
Ingredients:
4 eggs
1 Vienna
Green pepper
Onion
Aromat
Coconut oil for frying.
Enjoy
Credit: Asa Sondiya
BROCCOLI SALAD
Ingredients
1 Large bunch of Broccoli.broken into small /pieces
3Green apple,peeled and dice
200g Cheddar cheese,cut into cubes
Arromat
Mayonnaise
Mix all ingredients into large bowl
and add mayonnaise and Arromat
Enjoy
Credit: Zeei Gwala
ujeqe
Flour
Yeast
Salt
Carrots grated
Parsley
Warm water.
Spinach
Coconut oil
Onion & green pepper
Spinach
Salt
Chick lovers
Onion & garlic
knorrox
Curry powder
Fresh milk
Tuna salad with mayonnaise and aromat
Credit: Asa Sondiya
VIENNA SPAGHETTI RECIPE
Ingredients for the sauce:
1/4 cup olive oil
1medium onions, diced
4 grated tomatoes
1/3 cup fresh parsley, finely chopped
1 teaspoon salt
2 tsp of tomato paste
3 tsp of tomato sauce
1 teaspoon of sugar
Method:
Pour the oil into a large pot over medium heat.
Add diced onions and saute for 6-8 minutes or until onions are tender.
Add tomatoes, chopped parsley and salt.
Simmer on low heat for 5 to 10 minutes or until cooked down.Add tomato paste,tomato sauce and sugar and simmer for few extra minutes
SPAGHETTI RECIPE
Ingredients:
1/2 thin spaghetti
8 Vienna cut into even pieces
Directions:
Set a large pot of water to boil ,thread spaghetti through each vienna piece and cook for 6 minutes drain and put it aside.
Add the spaghetti to your sauce and Enjoy
Credit: Cooking With Metjie