Pap recipe
Boiling water
Rama original
Aromat
Cream of chicken soup
Fresh cream
Maize meal

Method
Boil water with aromat, rama and cream of chichen soup when it is boiling put in maize meal in a clean dish pour some water and do as if u will be cooking soft porridge then put in ur pot the stir avoiding lumps reduce heat and stir on intervals lastly add fresh cream

Chakalaka recipe
Robot peppers
Green beans
Knorrox
Carrots
Baked beans
Oil
Paprika
Garum powder
Jeerah powder
Mixed masala 
Ginger and garlic
Onions
Steak and chops
Zeal

Method
Heat oil in a pan then fry onion( rings preferably) then add ginger and garlic let it cook then add powders, paprika, zeal and spice reduce heat, then add green beans let it cook for 5 minutes then add carrots, and add peppers and knorox cubes, let it cook for 5 minutes and lastly add ur baked beans let it simmer for 3 minutes and then serve

Wors
Boiled it in a pan until it fried itself

Via: Slungile Maka Bhoyo Mbatha

Fried fish recipe
Fish spice
Aromat
Ground black pepper
Eggs
Dried oregano
Lemon juice
Oil
Flour

Method
Season your fish with aromat and ffish spice, sprinkle lemon juice in then set aside, then put flour in a dish then add black pepper, aromat and fish spice(not too much because we have already seasoned our fish), then whisk eggs mix with little bit of milk deep your fish in eggs then coat with flour put oil in ur pan then deep fry when oil is hot for 15 minutes.

Cabbage
Cabbage
Aromat
Water (2spoons)
Mixed herbs
Crushed garlic
Rama original
Green pepper
Red pepper

Method
Boil ur cabbage with aromat for 5minutes, then remove from stove and drain excessive water if there is any, then in a pan put rama original then add onion ring, green pepper and crushed garlic, reduce heat add mixed herbs and then add red peppers, let if fry for 5mithutes then add cabbage let it cook for 3minutes then remove

Potato salad
Cut your potatoes into cubes then boil them with aromat, when they are soft and cooked remove from stove and drain water key them cool, boil eggs when they are cooked, cool them and set aside, chop peppers and put them in ur potatoes, add eggs then season with salt and pepper mix it then add mayonnaise then serve

Butternut
Boil butternut then when it is cooked add rama original then add parsley mix well let I cook for 2minutes then serve.

Source: Slungile Maka Bhoyo Mbatha

Rice recipe
Rice 
Lentils
Parsley
Onions
Mixed herbs
Rama original
Aromat

Method
Cook your rice thee normal way drain water and set aside, then INA a separate saucepan boil lentils for 15minutes then drain water and put rama originAl ina a clean pan put some chopped onions, crushed garlic and mixed herbs let ur onions cooked when it is cooked put in lentils and aromat then cook for 2 minutes then mix with ur rice and add chopped parsley

Grilled chicken
Barbeque sauce
Steak and chop
Hot chillie flakes
Lemon and herb marinade
Salt

Mix all these ingredients and marinade your chicken with then grill for 45 minutes in ur highest heat in ur oven

Mince curry
Onions
Red pepper
Paprika 
Mix Masala curry powder
Garum
Aromat
Brown onion soup
Oil 
Steak and chops 
Mixed herbs

Method 
Heat oil in ur pan then add onions let them.cook until they are soft then add mixed herbs, curry powder, garum paprika and steak and chops, then add ur mince stir, then add aromat reduce heat stir oon intervals then add red pepper and let it cook for 3 minutes then lastly add ur soup then serve.

Via: Slungile Maka Bhoyo Mbatha

Peanut butter spinach and black pepper sauce, Spinach recipe, Onion, tomato, and potatoes, chicken stock boil till soft add 1tbsp peanut butter bit olive oil and pepper.

Source: Nozizwe Mathabela‎