Boil n chop it… Add sweet chilli
*bean stew
Fry veggies add beans n tomato sauce bring to boil… 
*Mac salad
Mix robots with boiled Mac ….add onion…..n salad dressing with fish spoce
Boil potatoes mash them add milk butter n salt
*green salad 
Mix cucumber with lettuce tomatoes cheese n avo
Fry spinach n add it in a pot of white sauce n simmer
Clean it coat with spices flour n eggs then fry
*onion rings
Cut Onion to separated rings keep them in cold water then coat with flour then fry

Source: Zaza Nkosi ( Zaza’s Kitchen)

Dinner rolls

2&1/4tsp active dried yeast
1/3 cup lukewarm water
1 cup lukewarm milk
3 tbsp melted butter slightly cooled
1/4 cup sugar
4 cups flour
1 tsp salt
1 egg
Melted butter for basting rolls 
Coarse salt ( optional ) 

1) combine yeast and water in the bowl of your mixer and let it sit for 10 minutes until foamy and bubbling 

2) add milk .melted butter and and sugar to the yeast mixture and give it a good stir ( using paddle attachment ) you can also do this bread by hand .. and then add 1&1/2 cups flour to make mrdium batter

3) next add egg, salt and incorporate well , switch to dough hook and with mixer running medium speed add remaining flour, continue to mix for 5 minutes more until dough smooth .

4) sprinkle some flour on the counter and place the dough on top , let it rest for 10 minutes , grease another bowl with oil and place the dough inside, cover with tea towel until dough has doubled in size . About 1 hour or more ( if you do this by hand you need to knead the dough about 10 to 15 minutes until smooth and no longer stick to your hand .

5) remove from bowl and punch down place the dough on floured surface , using sharp knife cut the dough into equal size and shape it into small ball ( use scale to make sure bread is even in size or equal in size .) Place the dough into parchment paper lined baking tray let it rest until doubled in size . 

6) when the dough has doubled in size baste with melted butter and bake in preheated oven 350F ( 180C) for 15 minutes or until lightly golden in color , then baste again with melted butter and sprinkle salt let it rest in wire rack …

Source: Joy Martin Smyth


2 pounds ground beef, browned
1 jar 48 oz of your favorite spaghetti sauce
16 oz bag medium egg noodles
½ cup butter
½ teaspoon onion powder
½ teaspoon garlic powder
½ cup grated parmesan cheese
12 oz shredded mozzarella cheese

Preheat oven to 350º
Brown meat and drain fat. Then put the meat back in the skillet. Add
spaghetti sauce to meat; simmer for 20 minutes.

Cook noodles as directed on the package (cook to al dente); then drain and
toss the noodles with butter, seasonings and parmesan cheese. Spray two
9×13 pans with non-stick spray.

In each pan layer one quarter of the sauce, half of the noodles, then split the remaining sauce between the two. Top each with half of the mozzarella cheese. Cover with foil; bake 45 minutes.

*You can also add some sauteed green bell peppers, onions and
mushrooms to the sauce. I added mushrooms after checking with my friend to make sure she liked them, too.

source: Key Ingredient


3 Cups of flour
2 Table Spoon of Yeast
3 Table Spoon of Sugar
1 and 1/2 Cups of warm water
Mix dry ingredients then add warm water, If using cups bake for 20 minutes and 1 hour for plastic container. Make sure you put Rama on the cups/container before you put them on the pot.

Source: Zanele Florence Mtsweni

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12 cups flour
2 cups sugar
1x500g margarine
1kg muffin mix 
8 eggs
12 tsp baking powder
1tsp vannla
6 luke warm water
3 cups milk

flour muffin mix baking powder separatly
Eggs sugar water milk n eggs den mix oltgth n bake on 110
Luv yal.

Source: Sibande LaGoje Ethy

Green beans and tuna Salad

-Green beans
-Robot (G, Y, R peppers)
-Black Pepper 

-Boil your green beans half done then drain the water and set aside
-Chop your onions and robot the way you want (I chopped them quaterly*half of a half* and the peppers I cutted them the same size of my onion) and fry them half done with a pinch of salt and a dash of black pepper 
-Mix your beans with fried onions & peppers and let them cool
-Add tuna and mayonnaise 

Source: Olebogeng Sepeng


* fry onions, garlic & green peppers 
* add spice of your choice 
* add in chicken 
* add carrots & potatoes 
* add in tomatoe paste
* add water ordinary measurement you add to your stew to get potatoes cooked

* 6 cups cake flour 
* 6 tsp baking powder 
* suger (preferred measurements)
* 1 knorrox cube / 1 tsp salt 
* 1/2 cup cooking oil 
* 3 – 4 cups warm water

* Disolve knorrox cube in water
* mix dry ingredients 
* add oil & water
* mix well

* u need to be 100% sure that you have added everything u wanna add to your stew
* mould you dough into balls & add it to the stew pot
* simmer for 30 minutes


Source: Faith Thandy Chiliza

Cream buns recipe

2 TBS dry yeast
1/2 cup Luke warm milk
1/2 cup Luke warm water
1/3 cup sugar + 1/2 tsp (divided)
1/3 cup melted butter
1tsp salt
1 egg beaten
4 cups flour

1/4 cup water
1/4 cup sugar

Powdered sugar
Freshly whipped cream

-Place Luke warm water, yeast and 1/2 tsp sugar in a bowl, allow it to rest for 10 minutes until yeast begins to grow, mix melted butter, beaten egg together then add it to the yeast mixture

-Mix flour, 1/3 cup sugar and salt and mix well, pour the wet ingredients in and mix well using clean hands, if the mixture is slightly wet you can add little bit flour then knead ur dough until it is pliable, then pour TBSP oil in a bowl then put your dough in cover it with cling wrap and put it in a humid warm place let it rise for 1 hour then shove it back again.

#Tip I left my dough for a few hours before I baked my buns,
-Then make equal balls and put them one n a baking tray give them 30minutes to rise again then bake at 180degrees in a preheated oven for 30 minutes, whilst they are baking boil water and sugar and brush your buns immediately after removing them from your oven

Then when they are cool cut them and put in fresh cream and put cherries or jam on top then sprinkle with icing sugar.

Source: Slungile Maka Bhoyo Mpatha