This simple recipe delivers tender, flavorful carrots with a sweet and savory glaze. Perfect as a side dish for any meal, these slow cooker carrots are easy to prepare and hands-off to cook.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Sliced Carrots | 2 pounds |
| Brown Sugar | 1/4 cup |
| Butter, Melted | 1/4 cup |
| Salt | 1/2 teaspoon |
Instructions:
- Combine Ingredients:
- Place the sliced carrots in the slow cooker.
- In a small bowl, whisk together the brown sugar, melted butter, and salt.
- Pour the mixture evenly over the carrots in the slow cooker.
- Cook:
- Cover and cook on low for 4-5 hours, or until the carrots are tender and the glaze has thickened.
- Serve:
- Stir the carrots gently before serving to ensure the glaze is well distributed.
Tips & Variations:
- For extra flavor: Add a pinch of cinnamon, nutmeg, or ginger to the glaze.
- Honey Glaze: Substitute the brown sugar with honey for a slightly different flavor.
- Garlic: Add a few cloves of minced garlic to the slow cooker with the carrots for added savory depth.
- Fresh Herbs: Garnish with fresh parsley or dill before serving.
Enjoy these delicious and easy slow cooker glazed carrots!
Carrots are packed with numerous health benefits! Here are some of the key advantages:
- Rich in Nutrients: Carrots are a great source of vitamins and minerals, particularly vitamin A, which is essential for good vision, immune function, and skin health. They also contain vitamins C, K, and several B vitamins.
- High in Antioxidants: Carrots are loaded with antioxidants, including beta-carotene, which helps combat oxidative stress and may reduce the risk of chronic diseases.
- Support Eye Health: The high levels of beta-carotene in carrots can help improve vision and may lower the risk of age-related macular degeneration and cataracts.
- Promote Digestive Health: Carrots are a good source of dietary fiber, which aids in digestion, helps maintain a healthy gut, and can prevent constipation.
- Boost Heart Health: The antioxidants and fiber in carrots can help lower cholesterol levels and reduce the risk of heart disease.
- Weight Management: Low in calories and high in fiber, carrots can be a filling snack that helps in weight management.
- Skin Health: The antioxidants in carrots may help protect the skin from sun damage and promote a healthy complexion.
Incorporating carrots into your diet can be as simple as eating them raw, adding them to salads, or including them in various dishes. Enjoy!