Boil butter nut
When its well cooked and soft mash it put mealimeal cook for 45 minutes

Spinach boil when its half cooked put spoon of olive oil with chopped onion put teaspoon of cinnamon

Meat boil umleqwa or african chicken until its well cooked
Put one chopped onion and 2 knorrox tubes for tast cook for 10 minutes then dish

My granny’s favorite meal

Credit: Nontle Gebuza