STICKYWINGS:MARINATED WIT TOMATOE SAUCE

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BBQ sauce
Worcester sauce
Brown sugar
Smoked paprika
Grilled at 220© for 25-30mins
Potatoes:peel,wash,cubed,boiled,added rama&season
Carrots:boiled for 10minutes(dont like to overcook veggies)
Add bit of sugar(optional)rama
Spinach:fry onion,crushed garlic,chopped spinach
Add knorr three cheese sauce,season wit aromat
Done.

Source: Cooking with Tanya

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