500g beef mince meat
60ml cup bread crumbs
1 tablespoon parsley, chopped
1/2 teaspoon ground pepper
1/2 teaspoon ground nutmeg
1/2 cup onion, finely chopped
1/2 teaspoon Garlic Powder
1/2 teaspoon Pepper
1/2 teaspoon salt
1 egg
1 tbsp olive oil
5 tbsp butter
3 tbsp flour
1 cup heavy cream
1 Tablespoon thick and sweet sauce
1 tsp Dijon mustard

In a medium sized bowl combine ground beef, breadcrumbs,parsley, nutmeg, onion, garlic powder, pepper, salt and egg. Mix until combined..
Roll into 12 large meatballs or 20 small meatballs. In a large skillet heat olive oil and 1 Tablespoon butter. Add the meatballs and cook turning continuously until brown on each side and cooked throughout. Transfer to a plate and cover with foil.
Add 4 Tablespoons butter and flour to skillet and whisk until it turns brown. Slowly stir in liquid beef stock and heavy cream. Add thick.and sweet soy sauce and dijon mustard and bring to a simmer until sauce starts to thicken. Salt and pepper to taste.m
Add the meatballs back to the skillet and simmer for another 1-2 minutes.

Credit: Zanele Ka Mvelase’s kitchen

Leave a Reply

Your email address will not be published. Required fields are marked *