Oxtail
Brown the meat with:
flour
salt
and black pepper.
Add carrots and onion.
Then add water.
When the oxtail is cooked
add tomato paste,
BBQ spice
brown onion
and simmer

Mash potatoes Boil potatoes with salt, when cooked add butter and mash.

Spinash
Boil the spinach,
when cooked,
add salt,
black pepper
and butter.
Then cream of mushroom and a bit of fresh cream.

Source: Portia’s Catering