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Ingredients:
2 Lamb shank
1 large Onion
15ml Paprika
60ml Tomato paste
1 green pepper
1 tablespoon black pepper
Salt
4cups of water
Fresh parsley
Method
Fry onion and green pepper and season with black pepper, paprika and salt.Add lamb shank to the frying mixture and add tomato paste. Pour in water .Cover the pot and reduce the heat then allow to simmer for 3-4 hours or until the lamb is tender, checking on it every 30 minutes or so to ensure the meat hasn’t dried out. Add parsley and more water if necessary.. .Enjoy
Credit: Cooking with Metjie