HERE’S A DELAYED POST OF MY 6 OR 7 COLOURS SUNDAY LUNCH

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Ingredients 
1 cup of rice 
1/2 cup of raisins 
2 tbs of curry powder or turmeric 
Butternut squash 
1 tsp of cinnamon 
Honey or syrup 
Spinach 
1tbs of butter 
1/8 cup of flour 
1 cup of milk
1/3 cup of cheese (own choice) 
Lemon juice 
1 Tbsp vinegar 
Mixed herbs 
Creamy garlic & herb salad dressing 
Chicken spice 
Paprika 
Salt and pepper 
Beetroot (store bought)

Method 
Cook rice as you normally do, add curry powder or turmeric and strain water. Add raisins and set aside. Boil butternut squash and add cinnamon & honey or syrup for taste and flavor or you can use own flavors. Cook your spinach with onions as you usually do and strain any excess water. For chicken: Season your chicken with salt and pepper, chicken spice and paprika then grill. Just before it’s fully cooked mix garlic & herb dressing, lemon juice, vinegar and baste your chicken then continue grilling for few minutes before serving.

SAUCE: Melt butter in a sauce pan and add flour until it thickens slightly then add milk and stir continuously until it thickens and add cheese. Mix with spinach and you have your creamed spinach can add your own flavors. I just added salt and pepper. Enjoy with a drink of your choice!

Credit: Gift Mkhonza Bee

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