125g cup butter Half a cup of blueberries 80ml sugar 2 eggs, beaten 3 bananas, finely crushed 225ml self raising flour 2 tablespoon of cocoa powder 1⁄2 teaspoon salt 1⁄2 teaspoon vanilla
Preheat oven to 350º.
Cream together butter and sugar.
Add eggs and crushed bananas and combine well
Sift together flour and salt and add to creamed mixture.
Add vanilla and blueberries
Mix just until combined. Do not overmix.
Pour into greased and floured loaf pan.
Bake at 350 degrees for 55 minutes.
4 Gem Squash
Cooked mince meat
Salt to taste
Wash and halve the squash, then scoop out the seeds
Pre-heat oven to 200 degrees Celsius for 10 minutes.
Rub in a little bit of olive oil and season with salt.
Bake the gem squash first in oven for 15 minutes.
Remove from oven and stuff them with mince and then roasted veggies or vice-versa
Top it with cheese and bake again for 10 minutes.
Garnish with fresh parsley and serve warm
Samp- Boil samp until cooked, add mixed herbs, butter and cream of mushroom soup. And add butter. Simmer for 15minutes. Add a bit of salt and pepper for taste
Beef stew- Fry the stew, add garlic, black pepper, mild and spicy, mixed herbs, paprika salt, tomato paste and continue frying. When it starts sticking to the pot add water. When the beef stew is almost cooked add the carrots and potatoes and continue to cook. When the beef, potatoes and carrots are cooked, add a bit of beef and rosemary dry cook in sauce and simmer for few minutes.
Cabbage- Fry cumin seeds, coriander seeds and garlic together. Then add cabbage, onion together, add salt, mild and spicy and continue frying. Add peppers and a small amount of brown onion soup. When it sticks tothe pan, add a bit of water and simmer
I’v made potato salad with creamy sweet corn (you get ur sweet corn on tins) add mayo and parseley.
” Macaroni but use the shells cook till soft add ur Robot peppers, green, yellow and red. For source use ur creamy sweet chilli, than when serving top up with mushrooms source* not forgetting ur tuner. Roast ur veggies with butter and Veggies spice” Roast ur chicken in a plastic bag for it to be juicy add all ur spices and sources of ur choice 10min before you put it in the oven.
Than chakalaka fry ur onion with papers , add caroots, spices than crushed garlic and ginger, tomato source and chutney. NB: I use Indian spices and herbs.