Category Archives: Recipes


1 lb smoked sausage, cut into small pieces
1 onion, large (diced)
1 head cabbage, medium size (chopped)
1 teaspoon salt
1⁄4 teaspoon cayenne pepper
1⁄2 teaspoon black pepper
How to make it:

In a large saucepan, brown sausage over medium heat.
Add onion and saute for 3 minutes.
Add cabbage and cover.
Cook about 50 minutes, stirring occasionally.
Uncover and add seasonings, cook 5 minutes more.

Credit: susanrecipe



2 lbs boneless skinless chicken breasts (About 4 pieces), cut into smaller pieces
1/4 cup all purpose flour
1/2 tsp black pepper
1 Tbsp canola oil
1/4 cup soy sauce
2 Tbsp rice vinegar
2 Tbsp ketchup
1 Tbsp brown sugar
1 garlic clove, minced
1/2 tsp grated fresh ginger
1/4 tsp red pepper flakes
1/2 cup unsalted cashews
fresh veggies of your choice: peppers, broccoli, snap peas, peas, carrots, water chestnuts, etc.

Combine flour and pepper in resealable food storage bag. Add chicken. Shake to coat with flour mixture.
Heat oil in skillet over medium-high heat. Brown chicken about 2 minutes on each side.
Place chicken in slow cooker.
Combine soy sauce, vinegar, ketchup, sugar, garlic, ginger, and pepper flakes in small bowl; pour over chicken.
Cook on LOW for 3 to 4 hours.
Before serving steam some veggies and throw into crock pot and stir.
Add cashews and stir.
Serve with rice.

Source: Pinterest

Banana Bread with honey and applesauce instead of sugar & oil. Delicious & Healthy.

2 cups whole wheat flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup sugar free applesauce
3/4 cup honey
2 eggs, beaten
3 mashed overripe bananas

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×5 inch loaf pan.
In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together applesauce and honey. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

Credit: susanrecipe

Shepherd’s Pie

If you feel like having some ground beef with veggies in the oven, you should try this shepherd’s pie. It’s very easy to make and it’s delicious!
You’ll Need:
1 pound of ground beef.
3 cups of veggie of your choice.
1 small onion.
Mashed potatoes.
Cheese of your choice.

How to:
In a skillet, brown the ground beef with onions.
In an 8×8 pan, place the uncooked veggies and top with the ground beef then the mashed potatoes.
Sprinkle the cheese over the top and bake in a preheated oven to 350° until the cheese is melted and the veggies are hot throughout!
Bonne Appétit!
Easy, peasy and delicious! The good thing about this recipe is that you may choose the veggies you like, I personally use peppers, carrots and beans but feel free to choose what you like!

Credit: susanrecipe

Basic Vanilla Cupcakes

• 2 cups all-purpose flour
• 2/3 cup granulated sugar
• 1 tbsp baking powder
• 1 large egg, room temperature
• 2/3 cup whole milk
• 1 tsp vanilla extract
• 1/2 cup liquid fat
1. Preheat the oven to 200 C. Line a muffin tin with muffin liners or spray with nonstick spray.
2. In a large mixing bowl, sift together the all-purpose flour, granulated sugar, baking powder, and salt. Alternatively, the ingredients can be whisked together well.
3. Any spices you might be adding would be added into the dry ingredients.
4. In a separate bowl, stir together the egg, milk, vanilla, and oil until well combined. If using any extracts they would be added into the wet ingredients.
5. Pour the wet ingredients into the dry ingredients and stir with a spoon or rubber spatula until just combined.
6. Do not over-mix or the muffins will become tough. If using, fold in any add-ins.
7. Divide the batter evenly between the 12 muffin cups.
8. Bake at 400 F (205 C) for about 13-15 minutes, or until a toothpick inserted in the center comes out with moist crumbs .

Credit: Easy Recipes

Cake with cheese

2 cups of flour
½ teaspoon of salt
1 cup of yogurt
1 teaspoon of soda
1 egg
¼ cup of melted butter
1 and ½ cup of crushed cheese


Turn the oven to 190 ° C.
Fill the baking tray with the baking pan.
Mix the two types of flour with salt in a large bowl.
In the middle bowl, pour the yoghurt and mix the soda in it. Add the egg, melted butter and cheese. Stir.
Add the yoghurt mixture to the flour and stir with a fork, just until all is mixed up and there are no dry parts, do not overdo it.
Pour two tablespoons of oil into a flat saucer and immerse your fingers in it to form small balls with the size of a table tennis ball without having to overdo it by pressing and crushing the dough. Place the cheese on the pre-prepared tray.
Place the tray in the oven and bake for 30 minutes or until they become brownish-golden tan.

Serve them, warm with a garnish or no, as you like more. I love them most with honey and a cup of fragrant tea.

Credit: Easy Recipes

Cakes in Sandwich Maker

All purpose flour 1 cup
Sugar (ground) 1/2 cup
Oil 1/2 cup
Egg 2
Baking powder 1 tsp
Baking soda a pinch
Vanilla essence few drops
Salt a pinch

1-Beat eggs..add sugar+oil n beat again.
2-add remaining ingredients n mix.
3-grease sandwich maker, spoon the cake batter in each well until full.
4-turn the machine on & bake 4 minutes

Note : Make experiments with colors,cocoa powder,nuts etc

Credit: KLC-J

homemade Tropica juic


  • 1-1/2 cups orange juice
  • 1 cup halved strawberries
  • 1 medium mango, peeled, pitted and cut into chunks
  • 2 medium kiwifruit, peeled and quartered
  • 1 tablespoon honey
  • 14 ice cubes
  • 1/2 cup chilled club soda


  • In a blender, combine the first five ingredients; cover and process until smooth. Add ice cubes; cover and process until blended. Stir in soda. Pour into chilled tall glasses; serve immediately.

Credit: tasteofhome

Picture: Sinazo Mcaka

Tasty biscuit

6 cups flour(sift)
6 eggs
3 tsp baking powder
3 tsp cream of tartar
500g butter
1 cup sugar

Mix butter and flour, baking powder and cream of tartar till breadcrumbs, add sugar mix and make a well in the center, lightly beat the eggs and pour them in the center mix everything till well combined. Shape into little and press them.Bake at 180 degrees.

Credit: Kgomotso Jebs