Sift flour and add together all the coating ingredients and grind finely with a mortar and pestle and place in a clean plastic bag. Coat each chicken piece first with the beaten egg, then with the flour mixture in the bag. Make sure you coat each piece completely with the flour.
Heat the oil in a skillet. Brown the chicken in oil slowly, uncovered. Once browned, cover the skillet and keeping frying on a very gentle heat until the chicken is fully cooked. Place on paper towels to drain out the excess.
4 cups of cake flour
4 teaspoons of baking powder
2 cups of caster sugar
125g baking margarine
2 Tablespoons of caramel essence
1 cup cooking oil
2 cups of full cream milk
Method sieve your dry ingredients
cream margarine and sugar add oil mix
add caramel essence mix add eggs mix add baking powder mix 2 cups of flour mix and one cup of milk add 2 cups of flour and the remaining cup of milk mix and pour into cupcakes holders bake in your muffin pan 160 for 15 minutes and enjoy 🙂
Samp (I used the 30minutes samp)
Few leaves spring onion
Half a cup of milk (preferably full cream)
6 spoons of cremora
Robertsons mixed herbs
Boil your samp then drain all the water out,on another pot fry your onions with garlic then add your grated carrots,add your spices and your chopped spring onion .
When this has cooked ,add your boiled samp into the pot and stir. Add your liquid milk,stir again and add your cremora and make sure you lower your heat and allow to simmer for 5 minutes and remove from heat.
You can add butter when boiling your samp I didn’t this time because I knew I was going to drain all the water out. Enjoy😊
Masala potatoes- Boil potatoes when cooked put aside. Fry onion, add garlic, ginger, cayenne pepper, cumin powder and coriander powder, masala powder and a can of tomatoes. Add the potatoes and add salt and pepper and simmer for few minutes and garnish with fresh coriander.
Tomato sauce, BBQ sauce, garlic salt, mixed herb, chicken spice, black pepper. Mix everything together. Add to the chicken. Marinade for few hours, then put in the oven then use the left over to base the chicken.
Spinach- Boil spinash when cooked drain the water. Add butter salt and pepper and fresh cream. Simmer for few minutes.
Boil potatoes in garlic
salt and black pepper.
When potatoes are cooked, put aside.
Fry the bacon until crispy and put aside. In the same pan you fried the bacon, fry the cabbage.
When the cabbage is cooked,
add the potatoes,
and mash the potatoes.
Add the bacon.
Sprinkle with chives.
I don’t have chives so I will be using fresh parsley.
Chop red onion,
add kidney beans+ drain the kidney beans).
Put that in a bowl.
and lemon juice.
Pan fried Veges- In a pan, add oil, green beans, carrots and garlic. Fry for few minutes and add the peppers. Add roasted vegetables spice and simmer for few
Marinade for chicken wings- Salt, BBQ sauce, chicken spice and mixed herbs. Mix everything together and marinade the chicken for 2hrs. Put the chicken in the oven 180 for 45minutes. Brush the wings with left over marinade after 30minites in the oven.
Im so inlove with wings, easy to make and delicious😜
Cook rice as per instructions.
In a pan, fry green beans with garlic,
add red onion,
green and yellow pepper.
Then add to the rice and mix everything together.
Marinade for chicken wings- Tomato sauce, Worcestershire sauce, brown sugar, garlic, mixed herbs, salt, black pepper, chicken spice. Mix everything together. Marinade the chicken overnight. Put the chicken in the oven for 45 to an hour (180) Brunch the wings with the left over marinade.
carrots, peeled and thinly sliced
1 large onion, sliced
cloves garlic, crushed
Salt and freshly ground black pepper to taste
A packet of beef and rosemary dry cook in sauce
Peppers( green, red and yellow)
Brown the oxtail pieces all over in a drizzling of hot oil in a pot. Lift them out and set aside.
In the same pot, toss in the carrot, onion over medium heat until tender.
Add garlic, thyme, bay leaves , salt and black pepper and tomato sauce. Then add water
Cover with a lid and simmer slowly for 2 ½ – 3 hours. The meat should be very tender, but not quite falling off the bone. Add the peppers and the dry cook in sauce and simmer.