BEEF TROTTERS..BEANS and SAUTEED VEGETABLES

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Boil the Trotters until tender,then added grated tomatoes,and onions,let it cook and then add a bit of thickener..simmer for a few minutes and its done…Boil the beans until tender..in a separate pot fry tomatoes and onions,add the soup in the beans and simmer until soup thickens..cut carrots,baby marrow and cauliflower,in a pan add a bit of oil,fry them,add as chilli and mixed herb just for a few minutes and serve with nshima.

Source: Chocho Mubanga Chef

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