Easy lamb shank Recipe


Ingredients
2 lamb shanks
6 potatoes(banters not for us😜)
1/2 zucchini🥒
2 lrg carrots
2 tomatoes
1/2 green pp
Celery
1lrg onion
Garlic butter
1/2 cup water but I used dry white wine
Spices…corriander…dry basil and tomato…paprika and salt to taste

Ok the method is very easy for us who are not chefs😜

Just mix everything in a pot
Let it cook on low
When potatoes and carrots are soft remove them put them aside and let the meat continue cooking until soft
When the meat is soft take it out and smear with garlic butter and grill it in the oven until its brown…it took 4 min for it to be brown…
While the meat is grilling turn up the heat in the stove for the gravy to thicken

When gravy has thicken swith of the stove add back potatoes and carrots mix then add the lamb shanks mix …

This was easy ne 🤷‍♀❤

Credit: Cooking with Fikz

StirFryCabbage

1small cabbage (with the green leaves )finely chopped
Robot peppers
Grated carrot
Onion
Salt /aromat

Method

heat oil in a pan ,add onion and peppers, fry

Then add green cabbage ,mix
Then the white cabbage and grated carrot, season
Cook at high heat for 10minutes while mixing
Enjoy 😋😋

Credit: Cooking with Tanya

RawSpinachSalad

Handful of spinach,finely chopped
1large carrot,cubed
Cheddar cheese,cubed
Robot peppers,cubed
Onion,cubed
Chicken breast,cubed&fried (seasoned wit paprika,salt)
Mix all and dress wit mayo&chutney
Enjoy😘😘❤❤

Credit: Cooking with Tanya

FISH AND EGG SALAD RECIPE

Ingredients:

Mixed salad leaves
Petite hake fillet
Fish spice
Strawberries
Red onion
Feta cheese
Greek salad dressing
Boiled eggs

Method for the fish:

Use paper towels to pat the fish dry on both sides.
Cut the fish into cubes and season the fish well on both sides with the fish spice.
Use only butter to fry the fish until it’s crispy ,put it aside to cool.
Mix all the ingredients in a salad bowl and pour salad dressing and serve.
Enjoy

Credit: Cooking with Metjie

I prepared this for my guest today

Ingredients:

4 boneless chicken
1 teaspoon paprika
1/2 teaspoon turmeric
2 tablespoons ground black pepper
Salt
Cooking oil
Half a cup chopped Onion
60ml bbq sauce
15ml tomato sauce
Coleslaw salad already prepared
1 long crusty bread or toasted bread

Introductions:

Boil the chicken breast about 8 to 16 minutes, depending upon the size.. Remove the chicken from water and let rest. Dice, slice, or shred as desired.
Heat a skillet over low-medium heat and add oil.
Add onion ,Paprika,pepper,turmeric,salt add to hot skillet.
Cook stirring often until the onions become tender and caramelized.
Add shredded chicken into the caramelized onions and stir for 2 minutes then add bbq and tomato sauce.

Cut the bread into slices and place the coleslaw salad and top it with shredded chicken…garnish with fresh parsley!

Credit: Cooking with Metjie

MUSHROOM SAUCE RECIPE

INGREDIENTS:

30g butter
1 medium onion, finely chopped
200g mushrooms, thinly sliced
300ml cream
2 tablespoons of flour
Salt
Pepper

METHOD:

1.Melt butter in a frying pan over medium heat. Add onion and stir for 5 minutes or until softened.
2.Add mushrooms and keep stirring for 3 to 4 minutes or until softened.

  1. Add flour and Stir in the cream.
    4.Bring to the boil, Simmer for 10 minutes, Season with salt and pepper.

Credit: Cooking with Metjie

FRIED OX LIVER RECIPE

Ingredients :

500g ox liver cut into cbes
1 large onions sliced into rings
30ml oli
1 teaspoon of tumeric
Salt and pepper
Fresh parsley

Method :

Panfry the ox liver until golden brown on both sides
Add onions and reduce heat to medium, add salt, tumeric and pepper and cook for a few minutes.
Garnish with fresh parsley.
Enjoy!

Credit: Cooking with Metjie

BANANA BREAD RECIPE

INGREDIENTS:

125g cup butter
Half a cup of blueberries
80ml sugar
2 eggs, beaten
3 bananas, finely crushed
225ml self raising flour
2 tablespoon of cocoa powder
1⁄2 teaspoon salt
1⁄2 teaspoon vanilla

DIRECTIONS:
Preheat oven to 350º.
Cream together butter and sugar.
Add eggs and crushed bananas and combine well
Sift together flour and salt and add to creamed mixture.
Add vanilla and blueberries
Mix just until combined. Do not overmix.
Pour into greased and floured loaf pan.
Bake at 350 degrees for 55 minutes.

Credit: Cooking with Metjie

STUFFED GEM Squash WITH ROASTED VEGGIES AND MINCE RECIPE

Ingredients:

4 Gem Squash
Cooked mince meat
Roasted vegetables
Olive oil
Grated cheese
Fresh parsley
Salt to taste

Method:

Wash and halve the squash, then scoop out the seeds
Pre-heat oven to 200 degrees Celsius for 10 minutes.
Rub in a little bit of olive oil and season with salt.
Bake the gem squash first in oven for 15 minutes.
Remove from oven and stuff them with mince and then roasted veggies or vice-versa
Top it with cheese and bake again for 10 minutes.
Garnish with fresh parsley and serve warm

Credit: Cooking with Metjie